Kate Middletonknows exactly how to boost her mood!

While joining Ms. Monk’s Year 2 classroom at the Lavender Primary School in Enfield, Kate took part in an activity where students shared objects that represent something that makes them feel good. She brought a picture of her family as her item!

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Duchess of Cambridge visits London schools

“This is a photograph of my family. These are my children and this is my husband. And my family makes me feel happy,” Kate told the children. “And we like playing outside together and spending lots of time together as a family, and that makes me feel very happy.”

She asked the youngsters, “Do you like spending time with your families? What do you like doing sometimes?”

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The school children’s objects included football stickers and swim goggles. A 7-year-old pupil named Shannon showed Kate an orange ball and told her, “When I feel stressed at home I take it out and makes me feel a bit happier.”

During her school visit, Kate sat in on two lessons that concentrated on the importance of both physical and mental health and watched as students took part in the school’s Daily Mile challenge, which encourages kids to be active.

And in an important move for parents concerned about their children’s screen time and use of social media, Kate also took part in a discussion about encouraging good routines and habits around sleep, screen time, healthy eating and exercise.

Kate Middleton.Tim Rooke/REX/Shutterstock

Catherine Duchess of Cambridge visits schools in support of Children’s Mental Health, London, UK - 05 Feb 2019

It’s not unusual for Kate, 37, to talk about her children during her royal engagements. While talking with the crowd gathered outside theVictoria and Albert Museum in Dundee, Scotland, last week, photographer Mark Stewart says that Kate told a woman that “Louis is a fast crawler.”

Kate also hadPrince GeorgeandPrincess Charlotteon her mind, telling another well-wisher that she hoped to bring them to the museum.

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Last month during avisit to the King Henry’s Walk Gardenin the London borough of Islington, she told school children thatGeorge was learning about spacein school.

“George and Charlotte would love to be learning outside the classroom. It’s still fun inside, but it’s much better outside,” Kate said during the visit, to the agreement of the youngsters.

source: people.com