Photo: Kevin Dietsch/Getty
Mark Zuckerbergis opening up about trying to manage his work/life balance.
During a recent wide-ranging interview withJoe Rogan, the Meta CEO, 38, shared that he tries to do at least two hours of daily physical activity because he wakes up in the morning to “a million messages.”
“It’s almost like every day you wake up and you’re, like, punched in the stomach,” Zuckerberg said onThe Joe Rogan Experienceshow last Thursday. “Now I need to, like, go reset myself and be able to kind of be productive and not be stressed about this.”
The media mogul went on to share that he likes to surf or practice mixed-martial arts, but that he’s given up running.
“I used to run a lot, but the problem with running is you can think a lot,” he said.
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“You don’t want to be so closed that you’re not listening to criticism because then you’re not going to grow,” he said during the interview. “But I think finding people and outlets that will provide criticism, but from a place of actually trying to help you grow rather than tear you down, is very rare.”
Mark Zuckerberg Instagram
In May, Zuckerberg — who said during the podcast that he feels Instagram “is a super positive space” — shared happy news on the platform about his own life, marking his and wifePriscilla Chan’s 10th anniversary.
As for the future, Zuckerberg shared during the podcast that he doesn’t plan to retire soon, but is enjoying his downtime on the ranch he owns with Chan.
Additionally, the couple — who share two young daughters — work together on theChan Zuckerberg Initiative, which is focused on a number of issues, including improving education and curing disease.
source: people.com
